Health Blog

Seasonal Health

Your Guide to the 2026 Cold & Flu Season: Advice from Your Keysborough GP As the winter chill sets in across Keysborough and the surrounding areas, so does the peak season for colds and the flu. Telling the difference between a simple cold and a more serious influenza infection can be tricky. The team at Parkmore Medical Centre is here to provide some clarity and help you and your family stay as healthy as possible this winter. Is It a Cold, or Is It the Flu? While they share similar symptoms, the flu is generally more severe.

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How to Choose a Braeside Doctor You Can Trust Long-Term

How to Choose a Braeside Doctor You Can Trust Long-Term

Continuity of care means seeing the same GP regularly over time. For Noble Park patients, this improves trust, communication and long-term health outcomes. This article explains why continuity is important, how it supports chronic conditions and ways to choose a clinic that provides stable, ongoing care.

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Why Patients Stay With the Same GP for Years

Why Patients Stay With the Same GP for Years

Continuity of care means seeing the same GP regularly over time. For Noble Park patients, this improves trust, communication and long-term health outcomes. This article explains why continuity is important, how it supports chronic conditions and ways to choose a clinic that provides stable, ongoing care.

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What Is Allied Health Services? Your Patient Guide

When you visit a doctor, you're usually seeing your General Practitioner (GP) or a nurse. But there’s a whole other team of healthcare experts who play a vital role in keeping you healthy, and they often work behind the scenes. These are allied health professionals. They're a diverse group of specialists—not doctors or nurses—who provide targeted diagnostic, therapeutic, and technical care to support your overall wellbeing. They work hand-in-hand with your GP to make sure you get the specific help you need. Understanding Your Healthcare Team The best way to think about it is to see your

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Older Adults’ Health & Immunisation

Older Adults’ Health & Immunisation

Staying Healthy and Protected: A Guide to Immunisation for Older Adults As we age, our immune system naturally becomes less effective at fighting off infections. This means that illnesses that might have been mild in our younger years can become much more serious. The good news is that modern immunisations offer a safe and highly effective way to protect your health and maintain your quality of life. At Parkmore Medical Centre, we’re dedicated to helping our older patients in Keysborough stay healthy and active. A key part of this is ensuring you are up to date with

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Mental Health

Mental Health

It’s Okay to Not Be Okay: How to Talk to Your GP About Mental Health Talking about your mental health can feel difficult, but it’s one of the most courageous and important steps you can take. Your General Practitioner is often the best person to speak with first. They are a confidential, non-judgmental starting point for getting the support you need. At Parkmore Medical Centre, our doctors are here to listen and help you navigate the path to feeling better. A key tool we can use is called a Mental Health Care Plan. What is a Mental

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Maternal Vaccinations

Maternal Vaccinations

Protect yourself and your baby with essential maternal vaccinations. Learn about the recommended flu, whooping cough, and RSV vaccines in Australia. Book an appointment at Parkmore Medical Centre.

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Weight Management

Weight Management

Struggling with weight management this winter? Our Keysborough doctors share realistic, sustainable advice on nutrition, movement, and how a GP can support your goals.

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