Living Well with a Chronic Condition: A Guide to Creating Your Care Plan
A chronic disease diagnosis doesn’t have to control your life. Learn how a personalised Chronic Disease Management Plan can empower you to manage your health effectively.
Receiving a diagnosis for a chronic condition like diabetes, asthma, heart disease, or arthritis can feel overwhelming. It’s natural to feel uncertain about the future. But with the right support and a proactive approach, you can not only manage your condition but live a full and rewarding life.
In Australia, the healthcare system provides a powerful tool to help you do just that: the Chronic Disease Management (CDM) Plan.
What is a Chronic Disease Management Plan?
A CDM Plan, sometimes called a GP Management Plan, is a structured plan of action that you create in collaboration with your GP. It’s designed for people with chronic or terminal medical conditions that have been present, or are likely to be present, for six months or longer.
The goal of the plan is to put you at the centre of your care. It organises the services you need, sets achievable health goals, and empowers you to become an active participant in your own wellbeing.
How Does it Work?
- The Consultation: You will have a dedicated appointment with your GP at Parkmore Medical Centre to discuss your condition, your lifestyle, and your health goals. What do you want to achieve? Perhaps it’s managing your blood sugar levels better, improving your mobility, or reducing your asthma symptoms.
- Creating the Plan: Together, you will outline a clear set of actions. This includes:
- Health Goals: Specific, measurable targets to work towards.
- Treatment and Management: Details of your medication, regular check-ups, and self-monitoring tasks (like checking your blood pressure).
- Lifestyle Changes: Personalised advice on diet, exercise, and other lifestyle factors that can improve your condition.
Team Care Arrangements (TCAs)
TCA is now embedded into the CDM care plan. If your GP believes you would benefit from other health professionals, they can refer you directly. This is a crucial part of the plan that allows you to access Medicare-subsidised visits to allied health providers, such as:
- Physiotherapists
- Dietitians
- Podiatrists
- Exercise Physiologists
- Diabetic Educators
This team-based approach ensures you receive comprehensive, holistic care. Your GP acts as your central point of contact, coordinating with your allied health team to make sure everyone is working together to support you.
A chronic condition is a journey, not a destination. A CDM Plan is your roadmap, and your GP is your trusted guide.
Your GP is Your Best Resource
Take the first step towards taking control of your health. If you are living with a chronic condition, schedule an appointment at Parkmore Medical Centre to discuss creating a Chronic Disease Management Plan. Call us or book your consultation online today.
Written by the medical team at Parkmore Medical Centre.
Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional for any health concerns.
