Day: 23 June 2025

Staying Healthy and Protected: A Guide to Immunisation for Older Adults As we age, our immune system naturally becomes less effective at fighting off infections. This means that illnesses that might have been mild in our younger years can become much more serious. The good news is that modern immunisations offer a safe and highly … Read more

It’s Okay to Not Be Okay: How to Talk to Your GP About Mental Health Talking about your mental health can feel difficult, but it’s one of the most courageous and important steps you can take. Your General Practitioner is often the best person to speak with first. They are a confidential, non-judgmental starting point … Read more